Tounknown.com offers donation-based guided meditation courses online for all levels—beginner to advanced. Our courses include Vipassana, Anapanasati, Tantra, Bhakti Yoga, Shiva meditation, and Mindfulness, designed to support mental health, self-love, and spiritual awakening. The Vipassana and Anapanasati courses are based on ancient meditation techniques rediscovered by Buddha over 2,500 years ago, emphasizing moral conduct (sīla), concentration (samādhi), and insight (paññā). Tantra is presented through 112 practical audio-guided techniques from the Vigyan Bhairav Tantra, a foundational Shaivite scripture attributed to Shiva. Shiva meditation focuses on OM mantra chanting and presence in the here and now, encouraging awareness and a deeper connection to pure consciousness. Bhakti Yoga fosters love and devotion through guided chanting and heart-centered practice. Mindfulness practices develop awareness, presence, and inner calm, rooted in Buddhist teachings. All meditations are audio-guided and offered freely, with no fixed price, relying on voluntary donations to remain accessible to everyone. Additional modules include meditations for dealing with death, cultivating unconditional love, Stoic practices, and guided sessions for children—such as seasonal offerings like Santa’s Mindful Christmas. Rooted in authentic Buddhist and Hindu traditions, Tounknown provides practical and transformative tools for daily life. Whether you're seeking mental clarity, emotional healing, or spiritual insight, our platform supports your path with timeless teachings adapted to modern life. Begin your journey today and connect with the space where you hear your own.